Post Cycle Nutrition

[Brick]

with your stats and goals, i would cut first bro. then you can do a lean bulk.

the way youre proposing is counterproductive imho. eating above maintenance will probably gain more fat.

I'm not sure we are on the same page. I want to eat above maintenance after cycle to help solidify new mass. After I am through that period I plan on cutting to 14% or lower, ideally 12! After that I plan on putting on more size. I would like to do that on cycle but I am open to doing it natty. What do you think on that?

[MickeyKnox]

I'm not sure we are on the same page. I want to eat above maintenance after cycle to help solidify new mass. After I am through that period I plan on cutting to 14% or lower, ideally 12! After that I plan on putting on more size. I would like to do that on cycle but I am open to doing it natty. What do you think on that?

i thought based on your eating above maintenance comments you were looking to put on mass. you haven't started a cycle yet correct? if so, im suggesting that you cut to reduce body fat and gain lean muscle. does that make sense to you?

what you're suggesting is backwards to me for your proposed goals. ?

[Brick]

i thought based on your eating above maintenance comments you were looking to put on mass. you haven't started a cycle yet correct? if so, im suggesting that you cut to reduce body fat and gain lean muscle. does that make sense to you?

what you're suggesting is backwards to me for your proposed goals. ?

My apologies. I have almost completed my first cycle. I have 3 more pin days left and I will be finished the following Thursday.

I won't cycle again at higher bf, hence the eat at slightly above maintenance to solidify gains, then cut to 12(fingers crossed) then gain again.

[MickeyKnox]

My apologies. I have almost completed my first cycle. I have 3 more pin days left and I will be finished the following Thursday.

I won't cycle again at higher bf, hence the eat at slightly above maintenance to solidify gains, then cut to 12(fingers crossed) then gain again.

ahh ok, i follow you now. ok then good luck!!