Quote Originally Posted by stpete View Post
What is he eating, and what's his training like? And what is his cycle?
his diet:
Meal 1: whey protein 30g + 1 cup oats
Meal 2: 120g chicken breats + 1 cup rice + brocoli
Meal 3: same
Post workout: whey protein 30g
Meal 5: 120g steak + sweet potatoes + spinach
Meal 6: same
Meal 7: cottage cheese + cucumber
casein 30g before sleeping....
and the shit is not bunk... he tested it in a lab it is good, other took the same shit and they got freat results

the cycle is 8 weeks
week 1-8
tren a 75mg ed
test p 50mg ed

he is in the start in week 4 and no difference not even strength gains in the workout