Less than 2000 calories? Shitty I have that knocked out by 11am
Less than 2000 calories? Shitty I have that knocked out by 11am
I upped it to around 2300 still kind of sucks, but it seems to be working so I don't want to mess with it too much. Early next year January or February I will up my calorie intake and see if I can start putting on some substantial lean muscle mass. Right now I am focusing on just getting rid of the fat, I don't want to stop now because I see some peoples bodies with pockets of fat here or there on their chest, lower abdomen etc, and I do not want any of that. I don't want to get stuck with that "eh good enough" feeling and either not lose the rest of the fat or even worse start putting it back on. I keep telling myself, one step at a time.
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