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  1. #1
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by DanB View Post
    var wont make much a difference on your bodyfat, if it very high you will struggle to notice any difference at all

    you need at least 60mg i.m.o to notice decent effect and i doubt you can afford that for 16 weeks at 19

    look into eca
    I will also recommend ECA instead of var.

  2. #2
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    Quote Originally Posted by austinite View Post
    I will also recommend ECA instead of var.
    This post is as far asI have gotten. If you are in ok shape(cardio/heart wise), take this advice. I havent gotten further, so if I am out of line, please excuse me. But this is great advice, but start slow and not after about 3PM. Great advice Austinite, as usual. And 16 weeks of var is insanity man. No way even the most experienced body builders do that. DO NOT DO THIS! I had elevated liver enzymes at just 5.5 weeks. It would be a waste of money in your situation. Read all the stickies, and study them. Propose a cycle, and someone will help. More than likely not many of us will at your age, but we can at least see that you have a grasp on what you are doing. Good Luck!

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