
Originally Posted by
Times Roman
yes, I've ran orals with and without milk thistle, and the milk thistle panels were in the low range.
I've posted links to studies and clinical data in other threads before. the only thing milk thistle really doesn't help is hep c.
when i purchase milk thistle, i DO NOT go to the health food stores. I get mine in bulk, one kilo at a time, and typically take a heaping 3 gram scoop each day. maybe the reason it doesn't work for some is that they are not taking sufficient quantites?
my personal opinion is that anytime I'm going to take an item, I always try to get it in bulk. I can see where some are taking a cap or two a day and not seeing the improvement they should be getting due to low dose.