well GGR the coffee didnt work out too well. my wife got a big laugh at me. remember where i said u mite be able to shake the coffee? uh... yeh.. that doesnt work! i put the coffee in a big tupperware container (the nice kind with the 4 fold down sides with rubber seals) and started shaking. immediately there was a whooshing sound and coffee shot out all 4 sides and all over me and the floor and in the air! my wife got a great view and laughed and laughed at me

needless to say the protein didnt mix well so i had to pour the coffee thru a strainer into my cup. i added my creamer and sweetener but i think some of the protein made it in there. tastes really good!

back to the drawing board!