
Originally Posted by
packerfan12
And to add to that I dont do any heavy weight over my head for shoulders (military press, incline bench, and even decline bench kills my shoulder). Youre goals are most likely different then mine because I need a very flexible lean shoilder but I do every shoulder workout w light weight and high reps. This is all what ive been told by the medical stafff here for preventing shlulder re injury. Hope that helps. Any input on the cycle? Pct? Im not set on doing it but If I do decide to I wanna do it right.