Crazy PIP in quads!

[kmms]

i don't heat or warm my ampules nor do i ever massage for more than a few seconds before and after and i don't ever have any pain in my quads. everyone is different man, you have a lot of choices at your disposal.

[Phased]

i don't heat or warm my ampules nor do i ever massage for more than a few seconds before and after and i don't ever have any pain in my quads. everyone is different man, you have a lot of choices at your disposal.

Consider yourself blessed. Pip is horrible.
Best

[kmms]

Consider yourself blessed. Pip is horrible.
Best

i've been getting weekly injections for the better part of 30 years now. the only time i ever had any significant pain was when i allowed a dr to give me a vaccination in my delt before traveling. if i ever need another injection and they won't let me self inject, i've learned to choose the nurse rather than a dr.

[MuscleInk]

i don't heat or warm my ampules nor do i ever massage for more than a few seconds before and after and i don't ever have any pain in my quads. everyone is different man, you have a lot of choices at your disposal.

I only massage if a lump forms within 48-72 hrs. Had a nasty one in my glute Sunday night. Had my wife massage it for 20 minutes and rub tiger balm on it. Hurt like bloody hell while she massaged it but next day the lump was gonzo!!!