Thanks kel and gdevine! I have posted in others threads relaying my experiences with my dietary habits, but will try and sit down and write a more comprehensive post in regards to what I cut out and why.Originally Posted by kelkel
I didn't even get into what it did for my lipid panel. Went from 300 cholesterol to 150 and triglycerides from 400 to 80. No drugs. Just diet. I'm still amazed at the effect food has on our bodies!!




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