LMAO!!!! You're too much. You'll have to share at some point.
Glad you're enjoying the workout. It's a bitch, huh? That's why i say be very good on your off days! I was silly and went and did cardio/abs on some of those days and it just killed me. But the gains came.
You doing those pulls w/a straight bar? Cool. I forgot about that bar. Will employ it next. And that's nothing a bag of ice and and a Jack and Coke won't cure. haha...
Keep up the good work, my man!!