Second cycle what should i use

[mcafee280]

For 12 weeks took 250mg/wk. Every once in a while twice a week.
Nolvadex 10mg ED
Not too sure what Al is.
Is there a specific way to calculate bf. maybe my calculations are off?

[Lunk1]

For 12 weeks took 250mg/wk. Every once in a while twice a week.
Nolvadex 10mg ED
Not too sure what Al is.
Is there a specific way to calculate bf. maybe my calculations are off?

You can post a full body pic (no face) for evaluation.

Honestly your first cycle was f'd up and I would suggest for future safe cycling you follow sound advise from this board. You have done a great service to yourself by coming here