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Thread: Military press smith machine 265lb

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  1. 10-26-2012, 07:12 PM #1
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    Sfla80
    Sfla80 is offline Knowledgeable Member
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    Google ISO-lateral shoulder press
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  2. 10-28-2012, 11:32 AM #2
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    Remington
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    Quote Originally Posted by goode80 View Post
    Google ISO-lateral shoulder press
    That's exactly what I thought he was describing.

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  3. 10-28-2012, 11:38 AM #3
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    christian123
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    Quote Originally Posted by goode80
    Google ISO-lateral shoulder press
    Ya i love this machine! I loaded 365lbs for 5repds yesterday
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  4. 10-31-2012, 07:32 PM #4
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    Times Roman
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    Quote Originally Posted by christian123 View Post
    Ya i love this machine! I loaded 365lbs for 5repds yesterday
    I lied. I thought the stack was 340, but i looked at it today, and the stack is only 330 (don't wear my glasses in the gym). I did nail out 12 reps though. The set before that was 300 and i pounded out 17 reps.

    maybe i should put this lie in the confession thread? =)
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