
Originally Posted by
Hephens
Yes most definitely, i Kinda felt taking 10IU was too much because i felt my body wasn't utilizing all of it, 5IU is just fine. Splitting it up helped me, taking 5IU in morning than 5IU in afternoon, its important to take it first thing in the morning than any other time, that's when your body is in need of it, After training is good aswel.
Everyone is different with results, hopefully some fatloss will come soon for you but your already starting to feel everything ellse, just sit back and enjoy it while you can.