Quote Originally Posted by lovbyts View Post
I hate reading about shoulder injuries, just makes mine hurt more.... surgery is always a last choice. I tried for a year doing PT and light training before I opted for surgery. That was last May and I'm still recovering and only lifting 1/3 of what I was at best. It's a SLOW process.
I always avoided surgery when i could. Tore my rotator cuff and labrum and didnt want to mess with it in season. The doctors told me to schedule and appointment for a few months later and they would do surgery then. I said screw it and never went back. It sucked for a while. i couldnt bench over 100 pounds. I slowly progressed my way back up to full strength by the next season and another MRI showed much of the damage had healed and the increased muscle supporting it made up for the rest