Fixing to start my first cycle and was recommended to get diet help!!!!!

[Doppy]

Was recommended 10-12 weeks. To me that's 11 right? Lol the 300 most the guys recommended and stated not much difference in 3 and 500 but will bump to 5 if need be I'm going strictly on the info from people I've talked to here( the experts) the shake is beyond raw 's ravage its a protien/ mass builder I've been eating like this for 6 months or better.

[Doppy]

I've been taking bits and pieces from different people. If I need 500 I will do

[--->>405<<---]

Was recommended 10-12 weeks. To me that's 11 right? Lol the 300 most the guys recommended and stated not much difference in 3 and 500 but will bump to 5 if need be I'm going strictly on the info from people I've talked to here( the experts) the shake is beyond raw 's ravage its a protien/ mass builder I've been eating like this for 6 months or better.

funny.. rite in the middle huh?

i recall u stated "until recently" u could stay lean and maintain more mass.. how far back does "recently" go?

[Doppy]

It's hell getting older I guess until all this I ate what I wanted when I wanted and simply went to the gym cuz I enjoyed going to the gym, and stayed bigger and more defined than anyone around here for sure.