yes take taurine aswell as potassium (a banana or 2 a day will do)
and at high doses you can have some severe sides, this guy i know (friend of a friend) same age as me, 24, anyway he had a heart attack... you can run up to 120mcg safely if you want, just see how you handle the sides i guess..
and 8% BF, wow, what you trying to get down to??





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