Alright i saw a lot of diet sections which confused me. So i am putting my diet here.
8:30am = 5-6 boiled eggs, .7 litre juice and 2 loafs of bread with butter.
11:30am = 3 chicken breasts with 1.5lbs of rice and fried vegies like asparagus or brochli + .7 litre of juice
2:00pm = 1 glass of protein shake
4:00pm = 3 chicken thigh fried with butter and mushrooms + .7 litre of juice
5:30pm = work out
7:30pm = 1 glass of protein shake
8:30pm = mash potatoes with butter + 1.5 lbs of chicken or beaf
10:00pm = my last protein shake glass
11:00pm = sleep

My diet schedule is really strict. i have gained really good shape now. Pic posted is not that recent. I think not bulking up is probably in my genetics. My siblings are all skinny. My father used to be skinny when he was of my age. But trust me,i have been working my ass off to break that barrier but it looks a bit harder than i expected. Now i will get back to everyones remarks and comments asap, i am still doing my research. Soon know enough to talk about using steroids or not. Thanks everyone for guiding me.