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Thread: Diet for a 12 week bulk cycle :)

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  1. 11-05-2012, 03:49 AM #1
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Macro's please.
    NO SOURCES GIVEN
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  2. 11-05-2012, 04:22 AM #2
    sumsus
    sumsus is offline New Member
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    Quote Originally Posted by SteM View Post
    Macro's please.
    aim to eat 3600 callories
    1600 protien
    2000carbs
    around 65 g of fat
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