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Thread: First Cycle Input

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  1. 11-05-2012, 11:51 PM #1
    Lunk1's Avatar
    Lunk1
    Lunk1 is offline aka "JOB"
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    Quote Originally Posted by BallerBoi View Post
    Yeah ill put my diet up on there. Whats macros though
    The info on the label (or can find on sites like calorie counter .com)

    Calories
    Protein
    Carbs
    Fat

    Us e the sticky at the top of that forum to determine your TDEE and there is a great sticky outlininf bulking diets
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  2. 11-06-2012, 04:59 AM #2
    The Kernal's Avatar
    The Kernal
    The Kernal is offline Junior Member
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    Quote Originally Posted by Lunk1 View Post
    The info on the label (or can find on sites like calorie counter .com)

    Calories
    Protein
    Carbs
    Fat

    Us e the sticky at the top of that forum to determine your TDEE and there is a great sticky outlininf bulking diets
    Great work lunk! If this dude aint a troll then you've probably saved him from HRT for the rest of his life
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