Well, that's it, I relapsed.

[Sworder]

Perfect and sound advise....be honest , do you always practice what you preach????

If I could keep on cycling hard and long I would. But it doesn't work out to be the best way to cycle, your body gets beat and your gains will be sh1t. So yes, I do practice what I preach. I do short cycles 6-8 weeks of pretty high doses then get off recuperate and hit it again when I feel ready and that my gains will be good.