what to do?

[Nicotine]

food.

[RaginCajun]

food.

steak and eggs!

[krugerr]

food.

Best answer you'll get until you provide a lot more info about you, diet, training, cycle experience and what you plan to take.

Krugerr

[Nicotine]

Best answer you'll get until you provide a lot more info about you, diet, training, cycle experience and what you plan to take.

Krugerr

i hated to be that blunt.... but like you said in your post - we know nothing about him/training/nutrition/age/etc ...

I almost feel most people think they can just blindly take whatever.