Results 1 to 8 of 8

Thread: Cutting Cycle Advice

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    The best way to cut is to address your diet and cardio,
    DONT start using anything let the diet and cardio do its job and over the following weeks let the bf drop off. Once you come to a sticking point adjust the diet and cardio again and wait till you hit another sticking point, this is the time to start using something to accelerate the bf loss. You dont use something straight from the start you wait till you hit sticking points and you need something to get over the brick wall you have hit, follow this approach and your bf will melt away and stay off

  2. #2
    Join Date
    Jun 2012
    Location
    Diet forum
    Posts
    1,838
    Quote Originally Posted by marcus300 View Post
    The best way to cut is to address your diet and cardio,
    DONT start using anything let the diet and cardio do its job and over the following weeks let the bf drop off. Once you come to a sticking point adjust the diet and cardio again and wait till you hit another sticking point, this is the time to start using something to accelerate the bf loss. You dont use something straight from the start you wait till you hit sticking points and you need something to get over the brick wall you have hit, follow this approach and your bf will melt away and stay off
    great advice, to grow on gear you should be at your genetic natural level, same with cutting get to 7-9% then when you start to stick use a cycle. diet is everything. Keep an eye on your lift strength. continue to lift fairly heavy as you cut if you find your lifts are not holding or going down you are losing to much lbm too fast. reconfigure

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •