What is your supplement regimen?

[gbrice75]

Vitamin C aids with recovery along with a slew of other health benefits. Can't have too much IMO.

[StevoBro]

Vitamin C aids with recovery along with a slew of other health benefits. Can't have too much IMO.

I'm twenty ones year old natty. Would Vitamin C benefit me in your opinion? It's pretty cheap at Walgreens, i'll go buy a bottle now.

[gbrice75]

I'm twenty ones year old natty. Would Vitamin C benefit me in your opinion? It's pretty cheap at Walgreens, i'll go buy a bottle now.

I don't think you'll see/feel any difference, but it will definitely help your body with 'intangible' things. Certainly can't hurt.

[Optima25]

I don't think you'll see/feel any difference, but it will definitely help your body with 'intangible' things. Certainly can't hurt.

Too much vitamin c is not good for your kidneys

[gbrice75]

Too much vitamin c is not good for your kidneys

And what do you deem "too much"?

[RaginCajun]

Too much vitamin c is not good for your kidneys

i have taken up to 10g before, no issues.

there was a thread on here a few years ago about mega dosing vit C

[gbrice75]

morning GB!

What's up buddy! To what do I owe the warm greeting?!

i have taken up to 10g before, no issues.

there was a thread on here a few years ago about mega dosing vit C

Yep. For the record, I don't agree with 'mega dosing' anything. Having said that, I hardly consider 6g of vitamin C per day a mega dose.

[--->>405<<---]

What's up buddy! To what do I owe the warm greeting?!

what r u trying to imply that typically im an asshole?? LOL..