TDEE calculation

[Sworder]

There isn't a debate available. I am asking, what values are given for age/gender and how do I plug it in?

Like MickeyKnox suggested LBM x15 but the formula is incomplete there are variables for age and gender as well, AKA hormones. I am asking if anybody knows these :P

All TDEE that I know of calculate using age and gender(hormones).

[--->>405<<---]

There isn't a debate available. I am asking, what values are given for age/gender and how do I plug it in?

Like MickeyKnox suggested LBM x15 but the formula is incomplete there are variables for age and gender as well, AKA hormones. I am asking if anybody knows these :P

All TDEE that I know of calculate using age and gender(hormones).

i dont understand why u seem to want to confine ur caloric requirements to a formula? try to pick the best one to have a starting point and then go by what u see in the mirror, bod pod, scale, and tape.. even if u find one that accounts for all these things its still not gonna be exact. too many variables.

but to answer ur questionL no i dont know what they are nor do i know anyone who does