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Thread: Cutting prohormone?

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  1. #1
    Join Date
    Feb 2012
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    337
    Use your lean body mass as your weight. It doesn't make sense to account for the fat on your body as it doesn't require any energy to be sustained

  2. #2
    Join Date
    Sep 2011
    Posts
    50
    Quote Originally Posted by Super-Chump View Post
    Use your lean body mass as your weight. It doesn't make sense to account for the fat on your body as it doesn't require any energy to be sustained
    is this a legit suggestion?

    do most people use their lean body weight as their "weight" in the calculation?

  3. #3
    Join Date
    Sep 2012
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    UK (Nr London)
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    3,913
    Quote Originally Posted by labuski

    is this a legit suggestion?

    do most people use their lean body weight as their "weight" in the calculation?
    Yes. The stored fat weight requires no energy. It's a store. So you don't factor it in when calculating TDEE.

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