What are you eating RIGHT NOW ?

[RaginCajun]

I love it on chicken... Like the cornflake trick tho with it... Egg it, bread it, bake it... Chicken comes out great

i do this with ground almonds, cashews, or peanuts.

[RaginCajun]

fried chikn thighs or bbq chikn thighs are great! popeyes spicy

don't forget the biscuits!

[Perseverance1]

Now I'm forcing down 10oz of the worlds driest chicken with some Ezekiel bread...no sauce...mmm mmm....

[Perseverance1]

Ever catch your subconscious lying to you and telling you what your eating actually tastes good? That happened to me today....

[Lunk1]

Im not sure if its envy or hatred coming into my head right now ! LOL

Jimmy, the 2 are often easily confused lol

[JWP806]

One cup of oats, 6 egg whites and 1 scoop of protein blended together with ice.

[MickeyKnox]

Skinless chicken thigh, bone in. Broccoli. (cant do chicken breast anymore)

[Shsm]

8 oz Starkist Chunk Light Tuna in water
2 cups Whole Grain Brown Rice
12 oz Coke Zero

[--->>405<<---]

4 egg western omlette/hashbrowns/toast @ the local greasy spoon. Now a trip to the throne!

Im not sure if its envy or hatred coming into my head right now ! LOL

envy for sure! the only thing missing lunk is a double order of corned beef hash!

[jimmyinkedup]

10 oz of ground turkey with 1 /12 cups cooked brown rice and half a bag of steamed broccoli. All mixed together with ample chipolte tabasco applied.

[Back In Black]

Whole wheat pasta, organic skinless chicken breast, mushrooms, yellow pepper and red pesto!

[jimmyinkedup]

1 T natty pb on 1 slice of WW bread. 40g vanilla protein shake.

[gbrice75]

corned beef hash!

omg, a favorite of mine!

[--->>405<<---]

omg, a favorite of mine!

have u ever made it into the shape of a bowl and put it in the broiler for about 9mins then pulled it out and cracked an egg so it lays in the bowl and put it back in for about 3 mins and then pull it out again and put a thick slice of extra sharp cheddar cheese on there and back in for about a minute then remove and put some hot sauce on it?

if not u gotta try it dude! i may have this for breakfast thursday am!! i usually have em 2 at a time! put the hash on aluminum foil..

[Brohim]

Whole wheat pasta, Salmon, and 2 cups dark green veggies 10 oz green tea

[Brick]

25mcg clomid
10mcg nolva
2gram vit c

[gbrice75]

have u ever made it into the shape of a bowl and put it in the broiler for about 9mins then pulled it out and cracked an egg so it lays in the bowl and put it back in for about 3 mins and then pull it out again and put a thick slice of extra sharp cheddar cheese on there and back in for about a minute then remove and put some hot sauce on it?

if not u gotta try it dude! i may have this for breakfast thursday am!! i usually have em 2 at a time! put the hash on aluminum foil..

Never have!!! I'd probably forego the cheddar though. Don't get me wrong, I love cheddar... but I love the taste of the hash so much I don't even wanna mess with the flavor profile lol

[baseline_9]

Right now I'm drinking a PWO shake of 60g protein blend (whey, casein, egg) with 100g of oats in water...

Cooking are my spuds in the microwave to have with a 300g rump steak

Pictures to follow

[--->>405<<---]

Never have!!! I'd probably forego the cheddar though. Don't get me wrong, I love cheddar... but I love the taste of the hash so much I don't even wanna mess with the flavor profile lol

i usually eat the cheddar with the egg yolk..

[jimmyinkedup]

Right now I'm drinking a PWO shake of 60g protein blend (whey, casein, egg) with 100g of oats in water...

Cooking are my spuds in the microwave to have with a 300g rump steak

Pictures to follow

Yes Base take it to the next level with pics bro !

[--->>405<<---]

nowi have broken fast (20hrs/11 since waking) with a very big salad:

baby spinach, tomato, onion, chikn breast, cucumber, egg, turkey pepperoni, almonds, balsamic vinegar

[baseline_9]

Yes Base take it to the next level with pics bro !

Won't be long now.... Here are a few sexy things to look at for now tho

[jasc]

7oz slow cooked chipotle chicken
1 cup brown rice
16 oz black coffee

After workout:
1lb beef tenderloin - grilled
Garlic n horseradish mashed potatoes (the gf is a pro at makin these)

[Abdulla]

Im sitting here plodding through a what feels like a bucket of oats and cream of wheat with a scoop of vanilla protein powder mixed in, splenda , cinnamon and a splash of fat free half and half. Its a late post work out meal ..normally i eat it immediately pwo but had some work to get done. Im pinning slin but my intra workout shake got me through fine and now im eating this.
Post up what you are eating.

Just had cup of beans, Chicken breast and some walnuts!! gonna hit some whey oats and pb in a bit!

[Lunk1]

I like a little more fat on both of em ^^^^^^lol (I said "a little more fat")

[baseline_9]

I'm eating this right now...

11oz rump steak
400g skin on mash with grass fed butter



Cooked perfectly of corse

[Abdulla]

I like a little more fat on both of em ^^^^^^lol (I said "a little more fat")

Lol! i totally agree with you there !

[gbrice75]

Base.... this is absolutely fckin GORGEOUS!!!

[baseline_9]

Base.... this is absolutely fckin GORGEOUS!!!

Almost all gone

[austinite]

Steamed chicken and broccoli with brown rice.

[RaginCajun]

sipping on green tea and sugar-free peppermint mocha cream!

yuuuuuuuuuuuuuuuuuummmmm!

baseline, i like the pic of that 'rump' roast, hard to get full off of that!

[gbrice75]

Almost all gone

Love the bloody mashed potatoes!!

Steamed chicken and broccoli with brown rice.

Yum... Chinese food!

You guys are killing me. BUT i'll be going home to a sort of Mexican casserole:

Bed of brown rice mixed with fat free sour cream, layered with ground beef, tomatoes, and spices, topped with melted cheddar.

[austinite]

^ now I'm hungry again! that sounds gooooood!! Love cheddar.

[baseline_9]

sipping on green tea and sugar-free peppermint mocha cream!

yuuuuuuuuuuuuuuuuuummmmm!

baseline, i like the pic of that 'rump' roast, hard to get full off of that!

It was good... That's pretty much my go to meal on the nights PPWO.... Except I usually just have baked potato and no butter.... Thought I'd add a bit of fat tho 2nite...


Keep the pics coming guys.... I will post some 2moro.... I'm on Cajun chicken tortilla wraps 2moro with salad low fat mayo... I'm on the move so they are perfect food for that

[gbrice75]

^ now I'm hungry again! that sounds gooooood!! Love cheddar.

Gotta be sharp baby!!

[baseline_9]

Love the bloody mashed potatoes!

If I was serving steak for friends or family I'd leave it to rest for 5-10 mins on a warm board and allow and excess blood to run away.... However when it's in the week for myself I just wack the steak on my plate, I don't care... Less washing up and a bit more juice

[gbrice75]

If I was serving steak for friends or family I'd leave it to rest for 5-10 mins on a warm board and allow and excess blood to run away.... However when it's in the week for myself I just wack the steak on my plate, I don't care... Less washing up and a bit more juice

I usually cook my steaks medium rare and only allow 2-3 mins to rest... I like em' fairly bloody! OMG - my birthday is coming up and I have a Rodizio dinner coming my way. Gonna be EPIC

[baseline_9]

I usually cook my steaks medium rare and only allow 2-3 mins to rest... I like em' fairly bloody! OMG - my birthday is coming up and I have a Rodizio dinner coming my way. Gonna be EPIC

Didn't know what that was untill I just looked it up.... Sounds good... Like an all u can eat steak house/ grill?

[Dpyle]

About to sit down to some of the rump roast and potatoes that a stuck in the slow cooker this morning. Gonna be a great dinner!

[jimmyinkedup]

It was good... That's pretty much my go to meal on the nights PPWO.... Except I usually just have baked potato and no butter.... Thought I'd add a bit of fat tho 2nite...


Keep the pics coming guys.... I will post some 2moro.... I'm on Cajun chicken tortilla wraps 2moro with salad low fat mayo... I'm on the move so they are perfect food for that

Base that looked amazing!
I have a pork tenderloin trimmed of all visible fat an salted and peppered with a little garlic powder resting now. It will go into the oven shortly. It will eaten with a sweet potato and some broccoli cauliflower mix ... Im debating on a side of romaine lettuce with fat free ceasar dressing ....