Lunk you eaten yet?Originally Posted by Lunk1
Lunk you eaten yet?Originally Posted by Lunk1
Yeah I definitely had my cheat day! Even tough I hammered about 200 grams of protein in about I probably I had equal sugars and fats!!! Back on it tomorrow!Originally Posted by Lunk1
Btw... Sorry to hijack...
Thanks to you all. The upper outer chest is another area im going to try thank to johnnyblaze. it seems like the best area over which a researcher would have control for aspiration...but i will also practice on an orange/apple.
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