my 2nd cutting diet

[Mostly-fat]

I'm relatively new to this but I think your TDEE is way high.. I don't use the method you mention I just use the various calculators online, basically I'm alot bigger than you and every calculator I've used has fluctuation but my TDEE in every one is lower than yours..

[kronik420]

Gut stuck on the towel rack? Lol jks
Weekend lunch? I can never get food like that at work

lol, nah i work nights, so during the day i got alot of time to cook especially on my days off.

I'm relatively new to this but I think your TDEE is way high.. I don't use the method you mention I just use the various calculators online, basically I'm alot bigger than you and every calculator I've used has fluctuation but my TDEE in every one is lower than yours..

yea i know, i use the TDEE that 406 mentioned, LBM x 15. which makes mine about 2600 cals.

and by bigger, you mean LBM wise? or fat wise?