Quote Originally Posted by mr007 View Post
What's up guys.
This is going to be my first cycle and I was just looking for advice on how to run my new gear properly. Meaning g what type of diet I should be on, training schedule, and a weekly plan for the gear. Now I've do e TONS of research but I want to hear everyone's Input for my specific case

Goal:
Build as much muscle as possible while reducing as much fat as possible.

Stats:
6'
21 y/o
240 lbs.

Gear:
300 10mg dianabol
Full supply of nolvadex
3 vials gpstan50 (winstrol)
2 vials of sustanton 250

Any and all input/reccomendations would be great!
Couple of months ago you was 21,
You want the right advice don't lie about your stats ,,
Jesus kids