i wouldn't worry about it to much. Feeling of a knot is normal.
This is why i always recommend upper outer chest, it's never failed me and one of my top rotations.
thanks, johnnnyblaze! what a relief...im going away more from the exact mid part of the chest to pin a more beefier area of the chest. I have branches of noticeable veins in the outer, upper.
thanks, johnnnyblaze! what a relief...im going away more from the exact mid part of the chest to pin a more beefier area of the chest. I have branches of noticeable veins in the outer, upper.
Just don't go near the veins. You should be able to find a good spot.