 
Take Steroids
Eat Healthy, and workout
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						You could stand to use something like Heavyweight Gainer 1500. But that will come down the road. you need to get whole foods down first. They will do much more for you than shakes.
Why aren't you in the Diet Section?
Order yourself a big fat greasy pizza and eat as much of it as humanly possible tonight before bed. That will be a good start.
See you over there.
Good Luck
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