Advice on Tren-test cycle

[diesel101]

previous cycles consisted of
1 dbol and test at 400mg per week
2 sust 500 mg per week
3 var and test p at 400 mg per week
not going to lie,I thought I knew what I was doing after taking advice from friends at the gym on dosages but after being on this site I relize I had no f***ing clue.

[songdog]

previous cycles consisted of
1 dbol and test at 400mg per week
2 sust 500 mg per week
3 var and test p at 400 mg per week
not going to lie,I thought I knew what I was doing after taking advice from friends at the gym on dosages but after being on this site I relize I had no f***ing clue.

A lot of guys have really messed themselfs up listening to friends.