Originally Posted by Perseverance1 That's like nothing....what are your total macros? I think I eat more than that in JUST my pre/post workout meals and I HATE eating. I'm also only 210 right now. 3500 calories, this is an estimate of the day, I go more off of total calories
Originally Posted by pleasehalp 3500 calories, this is an estimate of the day, I go more off of total calories a total of 3500 bro. Edit
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