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Thread: How to properly lay out a 1st time cycle

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  1. #1
    (Today)
    Breakfast- 4 hard boiled eggs with 1 yolk left in
    1 whole wheat English muffin.
    1 cup non fat yogurt with granola
    Lunch - 2 pieces of skinless chicken cooked on Forman grill with baby spinach an fresh lemon or lime squeezed over it in a whole wheat wrap.
    Dinner- chicken strips with veggies and a cup of brown rice.
    Snacks- fresh fruit
    Pretty much the same thing every day. I must admit it does get boring.
    Last edited by TROUBLEincNYC; 12-07-2012 at 04:57 PM.

  2. #2
    Join Date
    Mar 2008
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    L.A
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    24,628
    Quote Originally Posted by TROUBLEincNYC View Post
    (Today)
    Breakfast- 4 hard boiled eggs with 1 yolk left in
    1 whole wheat English muffin.
    1 cup non fat yogurt with granola
    Lunch - 2 pieces of skinless chicken cooked on Forman grill with baby spinach an fresh lemon or lime squeezed over it in a whole wheat wrap.
    Dinner- chicken strips with veggies and a cup of brown rice.
    Snacks- fresh fruit
    You have the right idea but the diet still needs work. Using aas will not make you grow on that diet. Go to the nutrition forum and get your diet sorted out before considering cycling.

  3. #3
    Quote Originally Posted by jim230027
    You have the right idea but the diet still needs work. Using aas will not make you grow on that diet. Go to the nutrition forum and get your diet sorted out before considering cycling.
    Will do.

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