(Today)
Breakfast- 4 hard boiled eggs with 1 yolk left in
1 whole wheat English muffin.
1 cup non fat yogurt with granola
Lunch - 2 pieces of skinless chicken cooked on Forman grill with baby spinach an fresh lemon or lime squeezed over it in a whole wheat wrap.
Dinner- chicken strips with veggies and a cup of brown rice.
Snacks- fresh fruit
Pretty much the same thing every day. I must admit it does get boring.
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