
Originally Posted by
Lunk1
I drink or 2 here and there or a binge night once or twice in a 12 week cycle is not a big deal but to make an every weekend or even every other weekend thing of it may not be the best thing. Not that it will neccessarily have any adverse health affects but the recovery from binge drinking will mess with diet and excercise consistancy.
Be diciplined and avoid routine binge drinking while cycling...