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Thread: Your not eating clean..just admit it!!!

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  1. #1
    Join Date
    Oct 2012
    Posts
    373
    Quote Originally Posted by gbrice75 View Post
    Damn... I wish I was 10% and planning a cut... lmao
    I've always stayed around 10% and usually go no higher than 12% while bulking. I workout 7 days a week. I'm assuming my body fat will be 11-12% after my bulking cycle so I will bring it down to 7% and maintain that for the summer

  2. #2
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by anahny View Post
    I've always stayed around 10% and usually go no higher than 12% while bulking. I workout 7 days a week. I'm assuming my body fat will be 11-12% after my bulking cycle so I will bring it down to 7% and maintain that for the summer
    i hate you! hahaha

  3. #3
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by anahny View Post
    I've always stayed around 10% and usually go no higher than 12% while bulking. I workout 7 days a week. I'm assuming my body fat will be 11-12% after my bulking cycle so I will bring it down to 7% and maintain that for the summer
    Nice... that's a perfect range IMO. Ideally i'd stay with 10-13... but my discipline gets out of line and I wind up somewhere around 16-18% where I am now. I'll get back down to my avy BF (hopefully lower) by June though.

  4. #4
    Join Date
    Oct 2012
    Posts
    373
    Quote Originally Posted by gbrice75 View Post
    Nice... that's a perfect range IMO. Ideally i'd stay with 10-13... but my discipline gets out of line and I wind up somewhere around 16-18% where I am now. I'll get back down to my avy BF (hopefully lower) by June though.
    Wow that's a big jump. I'm sure you'll be back down in no time

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