Originally Posted by
SteM
Guys, I'm glad it's now part of your lifestyle. It makes the long haul so much easier when you see it that way.
Personally, I've had a white carb, sugar and fat fest since my op 2 weeks ago. Less than 5lbs gained though. It's too easy to fall off the wagon at times and when you do, just flick through a few threads on here and you feel even more guilty!
Krugerr, did you find that shop with the macaroni cheese I mentioned?
The diets transition from a 'diet' to a 'lifestyle' was subtle. I'm not even sure when it happened. I just noticed this week that I don't have to think about it, or apply effort. The restraints of the 'diet' are just something I automatically do now. Which makes me happy. Previous diets have been extreme effort and I get bored I'd them before I achieve the goals!
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