I've got 2 herniated discs that cause severe sciatic nerve pain. Been having this since a job accident about 20 years ago. Some days it's very bad and some days it's just fine. The doctor said I will prob need surgery one day. But as for now I have more good days than bad days. I started doing inversion about 1 year ago. Ever since then I have WAY more good days than bad days. I swear by it. I do it 4 days a week for 10 to 15 minutes each time. Fantastic results.




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