Quote Originally Posted by Lunk1 View Post
Not going to bad...broke down and had a 12" sub yesterday but the fasted cardio has been every morn and even cpl times a day on 2 days so far. No weight loss yet but not gaining either. May have to up the workouts though...I feel I'm losing Muscle on the upper lower plan.
dont like the sounds of that (not losing weight). my guess is ur not eating correctly. with the 12" sub id find it hard to imagine ur staying compliant with ur diet.

why do u feel ur losing muscle? ive been on it and have maintained/gained strength for going on 7 weeks and im not on tren.. a slight bit weaker today during squat but i have reduced my carbs from 350g EOD to 200g EOD..