I take 1500 mg three times a day.
I also throw is 5 mg of Cialis (Tadalafil) daily and you won't believe the effect..even for women!
Big pumps, constant heavy vascularity even on off days and days I train it's sick.
The Cialis basically increase NO2 by suppressing the PDE5i enzyme which is what L-Arginine does as well (can also throw in some L-Cituline on top of this as well for even greater results) but it does it more effectively and has a half life of 16 to 18 hours so it's great in that regard as an on going daily protocol.
Also, Tadalafil has many other health benefits for men like reducing BPH and having a nice mild effect on lowering BP...not discounting a really nice erection quality and for women...not an erection but the same kind of reaction on you know what as well
