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Thread: Fish oil reduces inflammation. Does this affect gains?

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  1. 12-19-2012, 07:31 AM #1
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    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    Why would taking something w/ anti-inflammatory properties negate muscle gains? I mean I've read taking NSAID'S after weight training can hinder protein synthesis but fish oil and NSAID'S are totally different. Let's go ahead an chalk this up to bro-science!
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  2. 12-19-2012, 07:53 AM #2
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    samatash
    samatash is offline New Member
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    Quote Originally Posted by M302_Imola View Post
    Why would taking something w/ anti-inflammatory properties negate muscle gains? I mean I've read taking NSAID'S after weight training can hinder protein synthesis but fish oil and NSAID'S are totally different. Let's go ahead an chalk this up to bro-science!
    Wise words. Thanks.
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