Quote Originally Posted by Armykid93
Damn dude way to go. With That many reps with 3 plates do you know your max?
I singled out today. Warmed up with 330, 350, 370, 390. My main sets were 405, 420, 430, and 440 for 1. 440 was pretty hard but I honestly feel I can squat 450 as it were. I also did this while fighting off flu like symptoms. Lost almost 5lbs since Christmas afternoon.