Jim 230 ...man its been a hard road but im making progress... I swear its a fast food conspir cy when it comes to dieting ..lmao...but im focused...I tell my friends all the time if they getting back to tht size again slap the hell of of me....most my health problems from the weight are gone.....high blood pressure, sleep apnea, type 2 diabetes are gone...I still get temped sometimes though...