my left tricep is alot weaker than my right. How can i get my left tricep caught up?

[SoccerObe]

ya my left tri will give way before my right one will. i have been stoppin when my left gives so i guess thats good.

[Swellin]

Not just dumbells, but use one arm cable movements as well. Use very strict form and 1 arm movements.

These guys don't mean to use dumbells only on tricep exercises either. You can incorporate dumbells into many exercises. Even if you want to keep using barbells, supplement the training with dumbells.