do you count veg in your macros

[Back In Black]

one last thing..........what about turnip?.......

Turnip or swede? Swede I like, mostly water, low in carbs and fairly low in fibre so just don't o.d. on it. I wouldn't count 100g or so. Don't sweat this little stuff mate, get the big stuff right and you'll start getting some great losses!

And if you mean turnip? Yuk!

[energizer bunny]

Turnip or swede? Swede I like, mostly water, low in carbs and fairly low in fibre so just don't o.d. on it. I wouldn't count 100g or so. Don't sweat this little stuff mate, get the big stuff right and you'll start getting some great losses!

And if you mean turnip? Yuk!

lol.......well im pretty sure what we call turnip is actually a swede??