I know I need to be taking a lot more but I only weigh 140 lbs at 5'7 I'm not sure what my bf% is
I know I need to be taking a lot more but I only weigh 140 lbs at 5'7 I'm not sure what my bf% is
My diet is starting to increase again before I took a break I was 155 lbs before I started working out I was 130. Biggest problem was I got laid off didn't have money for supplements and got very sick so I was out of the gym for awhile. I basically want to use steroids to boost some gains fast, I'd like to hit 170 and then get off them and use supplements to maintain my gains
There are currently 1 users browsing this thread. (0 members and 1 guests)