They are a false economy for gaining mass! Spend your money on some caffeine pills and food.Originally Posted by sc2only
Beach Bodybuilder ~Elite-Hall of Fame~
They are a false economy for gaining mass! Spend your money on some caffeine pills and food.
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Creatine & Beta Alanine is a nice strength stack. Helped me bust through a lot of plateaus.
I wouldn't waste my money on a preworkout. You're much better off spending that money on cheap caffeine pills & you will get the same effect.
As for postworkout nutrition, nothing will put on the pounds like gummi bears & BCAAs. I know people say BCAA's are a waste of money but they do get into the bloodstream faster than protein. Besides, i much rather drink something fruity post workout than a protein shake lol
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