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Thread: 16" arms good on a 200lb 5'11 21 year old I'd say I'm around 15%bf?

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  1. #1
    Join Date
    Oct 2012
    Location
    Alabama
    Posts
    221
    I agree like I said I'm all tri's no peak I'm nearly 16" with my arms down at my sides, my friend can get 18" on a pump he's slightly bigger than me bout 10lbs but until we flex we look almost the same size arms..how long have you been lifting? I feel like at 17" my arms would look good size even at 215lbs because I started out so slim I can hold weight at slow bf% perty well

  2. #2
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,815
    Quote Originally Posted by Terminator View Post
    how long have you been lifting?


    Originally started about 7 years to ago. Went on and off since I didn't know much at all the time. Got to 15.5"+ all natural in 2-3 years. Stopped for a bit, didn't get anywhere else.

    Then about a year ago I started the sauce - I just started to blow up until now. Now I am at a standstill and can't budge at the moment. I am sitting at this size and just trying to think of the best way to stay growing again.

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