What if you can't get muscle relaxers?
I've benn using ibuprofin 800 mgs all day.
800 every 4 hours.
I've been stretching and icing 20 on/20 off.
Earlier today I bent over to pick something up and B A M ! I couldn't stand up straight.
The pain was the worst Ive ever felt.

Suggestions?
I have no insurance yet, so a doctor is out of the question.